Level 1 – 8 hour day on Saturday

Level 1: Training and Certification program for certified personal trainers and group exercise instructors.

Spaces available: 30

Cost:

• $399.00 Per Person (Public)
• $349.00 Per Person (START Fitness/Crunch Member or Employees)
• $349.00 Per Person (Group Rate of 6 or more people)
• $349.00 Per Person (Military, Fire, Police)

SCHEDULE REMARKS: The CAMP CRUNCH Instructor Course™, Level 1, includes 6-hours of training and 1.5-hours of testing. The course is 1 day in length.

LEVEL 1 PREREQUISITES: Submit application packet and Interview with CAMP CRUNCH Master Instructor™, current CPR certification, and recognized Personal Trainer or Group Exercise Certification.

Level 1
Saturday, Day 1
8:00-8:30am – Check-in at Training Area
8:30-9:00am – START Fitness™ Exercise Session #1 (Led by START Fitness® Master Instructor, SGT KEN)
9:00-9:20am – What is Military Fitness? How does it work? How does it differ from other exercise styles?
9:20-9:30am – Proper Form and Safety
9:30-9:40am – Theatrical Direction
9:40-9:50am – Voice Training
9:50-10:00am – Cadence Calling
10:00-10:20am – Break on site
10:20-10:50am – START Fitness™ Exercise Session #2 (Led by START Fitness® Master Instructor, SGT KEN)
10:50-11:00am – After Action Review (AAR)
11:00am-11:20 – Partner Assisted Exercises
11:20am-11:40 – Circuit Training
11:40am-12:00pm (Noon) – Obstacle Courses and Fitness Games
12:00-12:50pm – Lunch on site (Catered)
12:50-1:20pm – Emergency Response/Emergency Reaction Drill
1:20-1:30pm – After Action Review (AAR)
1:30-1:40pm – How to Build your Boot Camp
1:40-1:50pm – Managing the Media
1:50-2:10pm – Break on site/Movement to Training Area #2
2:10-3:00pm – Basic Fitness Test (BFT)
3:00-3:20pm – After Action Review (AAR)/Movement to Training Area #1
3:20-3:40pm – Break-out Session with Training Team
3:40-4:10pm – Written Examination
4:10-5:10pm – Demonstration Examination
5:10-5:30pm – Graduation

To register please contact us.

More information on Level 2