Workouts

Larger than Life

Workouts

All PDF Video Audio

031 - Xertube Training (SPRI JUL07)

Special Features, Tubing Workouts

Looking for great Xertube tubing program? We've got several exercises all on one page, designed to fit in your pocket. By Ken Weichert (SPRI, July 2007)

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030 - Ultra Toner Training (SPRI JUL07)

Special Features, Tubing Workouts

Looking for great Ultra Toner tubing program? We′ve got several exercises all on one page, designed to fit in your pocket. By Ken Weichert (SPRI, July 2007)

PDF

012 - Tubing Tips for Triceps and Biceps (GX 3.2)

Tubing Workouts, Upper Body, Weight Loss, Whole Body

By Ken Weichert (GX Magazine, 2006)

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010 - Tubing Tips for Chest and Shoulders (GX 3.1)

Tubing Workouts, Upper Body, Weight Loss, Whole Body

By Ken Weichert (GX Magazine, 2006)

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“ Thank you Staff Sergeant Ken Weichert for bringing your bootcamp course to Canada. By far the best training that I've done to date. Can't wait to see you again in August at CFP World Expo. 
- Rieza Johnston