Medwin Mina
Medwin is our endurance and burst training coach.
Medwin is a Certified Personal Trainer through the National College of Exercise Professionals, a TRX Suspension and RIP Strength and Group Certified Trainer and instructor for START Fitness. He's also a Level 3 IGNITE 360 Performance Trainer through IMG Performance a division of the IMG Academy, a Muay Thai Kickboxing Trainer, a Certified MMA (mixed martial arts) Conditioning Coach through NESTA and the MMA Conditioning Association. Medwin has spent years of personal instruction in Muay Thai Kickboxing, studying in both San Francisco and Thailand. His fitness journey led the way to an over 135-pound weight loss and was featured in Men′s Health in May of 2008.
Medwin is available for personal and small group instruction.
Larger than Life
The Team
“ SGT Ken is a gifted speaker, motivator and fitness guru. After attending his class, I walked away with a generous dose of inspiration and motivation and a more fiercely ignited passion. He provides a wealth of hands on practical skills, leadership skills and templates to run challenging but fun, dynamic Boot Camps to keep people motivated and coming back for more.- Hellena M.
