The Team

Medwin Mina

Medwin is our endurance and burst training coach.

Medwin is a Certified Personal Trainer through the National College of Exercise Professionals, a TRX Suspension and RIP Strength and Group Certified Trainer and instructor for START Fitness. He's also a Level 3 IGNITE 360 Performance Trainer through IMG Performance a division of the IMG Academy, a Muay Thai Kickboxing Trainer, a Certified MMA (mixed martial arts) Conditioning Coach through NESTA and the MMA Conditioning Association. Medwin has spent years of personal instruction in Muay Thai Kickboxing, studying in both San Francisco and Thailand. His fitness journey led the way to an over 135-pound weight loss and was featured in Men′s Health in May of 2008.

Medwin is available for personal and small group instruction.

The Team

Larger than Life

The Team

I just wanted to email you to say how amazed I am at how such small things are allowing me to put personality into my classes! The tools you have given me in Level 1 bootcamp are invaluable! I can't thank you enough! I look forward to experiencing your influence again (it's contagious) and look forward to reporting for another duty in the future! 
- Stacey Levine Prejza (LePr)