The Team

Medwin Mina

Medwin is our endurance and burst training coach.

Medwin is a Certified Personal Trainer through the National College of Exercise Professionals, a TRX Suspension and RIP Strength and Group Certified Trainer and instructor for START Fitness. He's also a Level 3 IGNITE 360 Performance Trainer through IMG Performance a division of the IMG Academy, a Muay Thai Kickboxing Trainer, a Certified MMA (mixed martial arts) Conditioning Coach through NESTA and the MMA Conditioning Association. Medwin has spent years of personal instruction in Muay Thai Kickboxing, studying in both San Francisco and Thailand. His fitness journey led the way to an over 135-pound weight loss and was featured in Men′s Health in May of 2008.

Medwin is available for personal and small group instruction.

The Team

Larger than Life

The Team

Bianca Buresh

Bianca is our indoor athletic coach.

Jamel Ramiro

Jamel is our indoor athletic coach and resident TRX expert.

Medwin Mina

Medwin is our endurance and burst training coach.

Eve Schaeffer

Eve is our running expert and coach.

Lauren Abbate

Lauren is our Customer Care Manager.

Ken Weichert

SGT Ken is our Tactical Director and Program Founder.

Stephanie Weichert

Stephanie is our Strategic Director.
“ As many of you know I was anxious to take this Sgt Ken certification this past weekend. When I saw this course available I decided it was time to step outside of my comfort zone and try something new (my ladies hear me preach about this over and over.) Wow, am I ever glad I did! What a great reminder to never judge a book by its cover. 
- Kelly Erais