Larger than Life
Workouts
043 - Quick Fix pt2 Camp Crunch Challenge (GX 4.11)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training
By Ken and Stephanie Weichert (GX Magazine, 2007)
045 - Take Two Partner Assisted Workout (GX 5.2)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training
By Ken and Stephanie Weichert (GX Magazine, 2008)
046 - Rapid Response pt1 Fixed Circuit (GX 5.3)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training
By Ken and Stephanie Weichert (GX Magazine, 2008)
047 - Rapid Response pt“ Free Circuit“ Free Motion (GX 5.4)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training, Fitness
By Ken and Stephanie Weichert (GX Magazine, 2008)
041 - Camp Crunch Circuit (HEALTH-APR08)
Athletic Conditioning, Cardiovascular Training, Fitness
By Ken Weichert (Health Magazine, April 2008)
044 - Fresh START Whole Body Training (GX 5.1)
Athletic Conditioning, Cardiovascular Training, Fitness, Overall conditioning
By Ken and Stephanie Weichert (GX Magazine, 2008)
061 - Leaps and Bounds pt1 Plyometric Training (GX 6.1)
Cardiovascular Training, Endurance Training, Fitness, Whole Body
By Ken and Stephanie Weichert (GX Magazine, 2009)
063 - Leaps and Bounds pt2 Flexibility Training (GX 6.2)
Aerobic Conditioning, Cardiovascular Training, Endurance Training, Fitness
By Ken and Stephanie Weichert (GX Magazine, 2009)
003 - Step up and Tricep Dips (GX 2.3)
Cardiovascular Training, Weight Loss
By Ken and Stephanie Weichert (GX Magazine, 2005)
067 - Getting Guard Ready pt1 Upper Body and Core (HOOAH 2.1)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training, Getting Started, Youth Fitness, Youth Fitness Special Feature
By Ken Weichert (Hooah! Magazine, September 2008)
054 - At Close Range Combative Fitness (GX 5.7)
Athletic Conditioning, Cardiovascular Training
Kickboxing lovers beware! This workout uses martial arts moves and aerobic conditioning to help you build strength, stamina and flexibility. By Ken and Stephanie Weichert (GX Magazine, July 2008)
013 - Running improvement training (GX 3.2)
Aerobic Conditioning, APFT Improvement, Cardiovascular Training, Endurance Training, Weight Loss, Whole Body
By Ken Weichert (GX Magazine, 2006)
002 - Running Intervals and Breakfast tips (GX 2.2)
Aerobic Conditioning, Cardiovascular Training, Endurance Training, Health, Nutrition, Special Features, Weight Loss
By Ken and Stephanie Weichert (GX Magazine, 2005)
073 - Joint Forces Urban Challenge 2009 (GX 6.6)
Aerobic Conditioning, APFT Improvement, Athletic Conditioning, Cardiovascular Training, Endurance Training, Fitness, Overall conditioning, Special Features, Strength Training, Whole Body
By Clint Wood (GX Magazine, 2009)
“ I want to thank you for showing me Operation Pushing for Points. This workout has really worked for me and most important, improved my APFT scores enormously. I improved in about 100-150 points total! I am now able to pass the APFT, thanks to you.- Dmitry Ramirez
