055 - Basic Training for Life pt2 Lower Body (HOOAH 1.6)
Youth Fitness, Youth Fitness Special Feature
Calling all young adults! This lower body workout was designed for youth to double their leg strength in two weeks. By Ken Weichert (Hooah! Magazine, July 2007)
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The work you and your wife do is inspiring! Thank you for the work you do! As a new trainer in the industry it is wonderful to have such an incredible professional to look up to! Thank you again and I look forward to learning more!
- Katlynne
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