055 - Basic Training for Life pt2 Lower Body (HOOAH 1.6)
Youth Fitness, Youth Fitness Special Feature
Calling all young adults! This lower body workout was designed for youth to double their leg strength in two weeks. By Ken Weichert (Hooah! Magazine, July 2007)
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I wanted to thank you for such a great lesson. Those classes really inspired me to improve myself and my business. I can't thank you enough for the inspiration it gave me.
- Andrea S.
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